Coaching Services — WESTWOOD Fitness
Coaching Services · WESTWOOD Fitness

Built
around
your goals.

Group classes are the foundation — but if you want more, we've got more.

Our coaches bring a wide range of expertise and years of experience working with athletes individually.

Choose your
level of support.

🗓 Every tier includes a complimentary 30-minute initial consult — no commitment, just a conversation to find the right fit.

Tier 3
Personal Training
One-on-one sessions, your way
$120
/ single session · packs available
Perfect for
One-on-One Attention Movement Foundations Injury Rehab / Return Custom Pacing
  • Dedicated 1-on-1 sessions with a personal trainer
  • Sessions run 30 or 60 minutes — you choose what works
  • Focused entirely on you for the full session
  • Packs of 6, 12, 18+ sessions available at a discounted rate
  • Single sessions start at $120 — contact us for full pack pricing
Get Started →

Who is
this
for?

🎯

You Have a Specific Goal

Whether it's a HYROX race, a muscle-up, a powerlifting total, or just getting in the best shape of your life — if you have a target, these tiers give you a real plan to hit it.

📈

You've Hit a Plateau

Group classes got you here. But getting to the next level takes more than showing up — it takes programming that's actually designed around where you are and where you're going.

🤝

You Want a Real Coach in Your Corner

Not a template. Not a generic app. A coach who knows you, watches you move, adjusts your plan, and holds you accountable — week in, week out.

⏱️

Life is Busy — Your Program Should Fit It

Tier 2 especially is built around your life, not the other way around. Frequency, session length, and content all adapt to what you can realistically commit to.

Common questions.

Yes — all coaching tiers are add-ons to an active WESTWOOD membership. If you're not yet a member, sign up here to get started.

Just reach out to us at info@westwood-fitness.com and let us know which tier interests you and what your goals are. We'll get back to you to set up a conversation and figure out the right fit.

Absolutely — that's exactly what it's designed for. The 3 additional sessions each month are built to complement your group class training, not compete with it. You keep showing up to classes and layer in the extra work on top.

Tier 2 is a full athlete commitment. It starts with a needs analysis and assessment, and from there everything — frequency, volume, session type, intensity — is built around you specifically. You also get direct coach access for feedback, video review, and regular check-ins. It's the closest thing to having a coach in your back pocket 24/7.

Personal training is available in multiple session packs at different price points. Reach out to us at info@westwood-fitness.com for current pricing and availability.

Ready to
level up?

Drop us a message and we'll help you figure out which tier fits your goals, your schedule, and where you're at right now.

608 S Jennings St · Fort Worth, TX 76104