Hot. Cold.
Recovered.
A dedicated contrast therapy studio with private sauna suites and a community cold plunge, steps from the training floor.
Book a private sauna suite, bring who you want, and run your own hot-cold rounds on your own clock. No class, no shared schedule.
What it costs.
No gym membership needed.
Day passes start at $30 and monthly memberships start at $99. You do not need a Westwood Fitness membership to book — first-time visitors and out-of-towners are welcome.
From $30
- $30 community sauna & cold plunge, per person
- $70 private sauna suite & cold plunge, per suite, fits up to 4
- $20 member guest pass
From $99/mo
- $99 community sauna and cold plunge only
- $175 unlimited community and private suites
- $135 founding rate, first 50 members, first 6 months
- $100 family add-on for a spouse and kids under 18
From $20 a session
- $250 5 sessions at $50 each, expires in 3 months
- $400 10 sessions at $40 each, expires in 6 months
- $200 10 community sessions at $20 each, expires in 6 months
Already train at Westwood Fitness? Premier members get the private sauna suites and private cold plunge. Unlimited members get the community sauna and community cold plunge. No separate Climate Change membership needed.
Sauna and cold plunge.
In west Fort Worth.
Book a private cedar sauna suite for your session, then step out to the community cold plunge in the recovery bay a few feet away. Hot and cold, back to back, without waiting on a class.
Traditional Cedar Sauna
- Full cedar build with tiered benching
- Rock heater for real steam, not dry-only heat
- Seating for you and a few guests
- Low, warm lighting, built to actually sit in
Community Cold Plunge
- Revive plunge tubs, temperature held cold
- Filtered and sanitized between sessions
- Steps and grab points for an easy entry
- In the shared recovery bay, a few steps from the suites
Fresh Towels
Stocked at the door, so just show up.
Private Sauna Suite
Your own room for the whole session.
Plunge Access
Community cold plunge included.
Filtered Water
Refill station in the studio hall.
Three steps to a session.
Book your suite
Pick a sauna suite and time at Climate Change Studio. Sessions run back to back all day.
Walk down the hall
The studio sits inside Westwood Fitness. Shoes off, towel up, into your room.
Run your rounds
Sauna, plunge, back to the sauna. As many cycles as you want inside your session.
Train hard.
Recover harder.
Heat, then cold, then heat again. Athletes use contrast therapy to loosen up after heavy training, settle the nervous system, and get their head straight before the next session.
Ours is a full studio, not a corner of the gym, so recovery is something you schedule instead of something you squeeze in.
You don't have
to train here.
Climate Change Studio books recovery sessions for anyone in Fort Worth, with no Westwood membership needed. Westwood Premier and VIP members get private suite access as part of their plan.
Your session's
waiting.
Booking, pricing and availability all live at Climate Change Studio.
climatechangestudio.com · 6801 Ridgmar Meadow Rd, Fort Worth