Built
around
your goals.
Group classes are the foundation, but we've got programs to get to YOUR specific goals.
Our coaches bring a wide range of expertise and years of experience working with athletes individually.
Choose your
level of support.
🗓 Every tier includes a complimentary 30-minute initial consult — no commitment, just a conversation to find the right fit.
- 3 individualized sessions per week on top of your group classes
- Sessions designed to complement your regular training — not replace it
- Targeted at a specific goal you choose — skill, strength, endurance, or event prep
- No limit to what you want to build
- Full needs analysis and athlete assessment to start
- Everything is customizable — frequency, session length, program content, work/life balance
- Direct coach contact and ongoing feedback throughout
- Video analysis and technique review
- A program built for you — not a generic template
- Requires commitment, communication, and honesty on both ends — for the self-motivated go-getter
- Dedicated 1-on-1 sessions with a personal trainer
- Or bring 2–5 people for small group training at one session rate
- Focused entirely on you for the full session
- Packs of 5, 10, 20, and 30 sessions available at a discounted rate
- Single sessions start at $120 — build your pack below
Build your
package.
Personal training is sold in packs, and the per-session rate drops the more you buy. Pick how you want to train and how many sessions you want — your rate, your total, and what's included all update below.
Want the full breakdown? Session lengths, what every package includes, how expiration windows work, and answers to the questions we get most.
See Personal Training →Who is
this
for?
You Have a Specific Goal
Whether it's a HYROX race, a muscle-up, a powerlifting total, or just getting in the best shape of your life — if you have a target, these tiers give you a real plan to hit it.
You've Hit a Plateau
Group classes got you here. But getting to the next level takes more than showing up — it takes programming that's actually designed around where you are and where you're going.
You Want a Real Coach in Your Corner
Not a template. Not a generic app. A coach who knows you, watches you move, adjusts your plan, and holds you accountable — week in, week out.
Life is Busy — Your Program Should Fit It
Tier 2 especially is built around your life, not the other way around. Frequency, session length, and content all adapt to what you can realistically commit to.
Common questions.
Parallel Programming and 1:1 Individualized Coaching are add-ons to an active WESTWOOD membership. Personal training packs can be bought on their own — and 1-on-1 packs of 10, 20, or 30 sessions include an unlimited membership while the pack is active. If you're not yet a member, sign up here.
Just reach out to us at info@westwood-fitness.com and let us know which tier interests you and what your goals are. We'll get back to you to set up a conversation and figure out the right fit.
Absolutely — that's exactly what it's designed for. The 3 additional sessions each month are built to complement your group class training, not compete with it. You keep showing up to classes and layer in the extra work on top.
Tier 2 is a full athlete commitment. It starts with a needs analysis and assessment, and from there everything — frequency, volume, session type, intensity — is built around you specifically. You also get direct coach access for feedback, video review, and regular check-ins. It's the closest thing to having a coach in your back pocket 24/7.
Packs of 1, 5, 10, 20, or 30 sessions, either 1-on-1 or as a small group of 2 to 5. The per-session rate drops as the pack gets bigger. Use the builder above for exact pricing, or see the personal training page for the full details.
Ready to
level up?
Drop us a message and we'll help you figure out which tier fits your goals, your schedule, and where you're at right now.
6801 Ridgmar Meadow Rd, Fort Worth, TX 76116