Let's get
moving.
Starting CrossFit can feel intimidating. We've built a structured, supportive onboarding experience so your first class — and every class after — sets you up for long-term success.
Choose Your Start →Promise
To You.
Every athlete who walks through our doors deserves to start on the right foot. That means safety, proper movement assessment, and a progression built around your body and your goals — not a one-size-fits-all approach. We're not just getting you fit. We're building a foundation for a lifetime of capability.
Why we do it this way.
Safety & Assessment
Every new athlete gets eyes-on coaching and individualized movement assessment so we understand your history, limitations, and goals before intensity is ever introduced.
Proper Progression
We believe in earning the right to intensity. Your early sessions are intentionally structured to build competency and confidence — not throw you in the deep end.
Longevity & Enjoyment
CrossFit should be something you love for decades. We prioritize an experience centered on enjoyment so that showing up becomes the easy part.
Three ways to get started.
Your first 6 classes are at our dedicated new-athlete times — 7:30am or 7:00pm — where coaches ensure you get focused attention, movement adjustments, and a clear path forward.
- ✓ First 6 classes at 7:30am or 7:00pm
- ✓ Individualized movement adjustments
- ✓ Movement assessment & coaching
- ✓ Clear plan for all class times after
- ✓ Unlimited classes from month 2
For your first 6 classes at any time, a dedicated coach is with you for the entire session while the main coach leads the class. The best balance of personal training and the full group experience.
- ✓ Any class time from day one
- ✓ Dedicated coach by your side all session
- ✓ Full group class energy & community
- ✓ Deep individualized coaching & assessment
- ✓ Unlimited classes from month 2
Your first 3–4 sessions are fully private — on your schedule, at your pace. Once you're ready, you graduate into the group classes with a major head start on everyone else.
- ✓ 3–4 private PT sessions on your schedule
- ✓ Go at your own pace, zero pressure
- ✓ Deep skill-building before the group
- ✓ Seamless transition to group classes
- ✓ Unlimited classes from month 2
We've got answers.
Not at all. All three onboarding paths are designed for complete beginners. Our coaches meet you exactly where you are and build from there. Every movement is fully scalable to any fitness level or background.
If you're fairly active and comfortable in a gym setting, Option 1 is a solid starting point. If you want more hands-on coaching while still getting the full group experience, Option 2 is our top pick. If you've never trained before or have specific concerns, Option 3 gives you the most controlled environment to build confidence first.
All three options move to $175/month for unlimited group classes. By then you'll have the skills, confidence, and community to show up to any class time and thrive alongside everyone else.
Let us know before you start — that's exactly what the onboarding period is designed for. Our coaches will build a scaled approach around your needs. Many of our athletes train around previous injuries and find that smart, progressive CrossFit actually builds resilience over time.
We offer multiple class times throughout the day. Option 1 starts you at 7:30am or 7:00pm so coaches can give extra attention. Options 2 and 3 allow you to attend any class time from your very first session. Check our full schedule at westwood-fitness.com/schedule.
Reach out to us directly at [email protected] and we'll help you find the best fit based on your background and goals. No pressure — just a conversation.
Ready to take
the first step?
Your first class is the hardest one to show up to. We'll make sure it's worth it — and every one after that.
Start Today →