Recovery is where real progress happens.

At Westwood, we created the Climate Change recovery zone to help you reset, recharge, and perform at your best.

The infrared sauna helps reduce inflammation, relieve sore muscles, and improve circulation. The cold plunge speeds up recovery, reduces fatigue, and sharpens mental focus.

Hot and cold therapy supports faster recovery, injury prevention, and better overall performance. This space reflects our commitment to helping athletes train smarter, recover fully, and stay at the top of their game.