Full HYROX
Simulation.
Every station, every run, in the official order — on official HYROX sleds and 80 yards of turf at the new WESTWOOD. Run the whole race before it counts.
📍 The New Westwood · 6801 Ridgmar Meadow Rd →
A rehearsal.
Not a workout.
Anyone can make you tired. This is the full race — every station in the official order, every 1 km run, on real HYROX equipment — run in heats so you deal with pacing, traffic, and transitions the way you will in Dallas. What it exposes is the point.
Dallas is in November. Most athletes find out what's broken on race day, when it's too late to do anything about it. This is the same test, ten weeks early — with time left to act on it.
Official order.
Start to finish.
A 1 km run before every station, exactly as raced. Four stations indoors — fully climate-controlled — and four on the turf.
Weights and standards follow your division. Sled loads are calibrated on the turf ahead of the event so the effort matches race-day carpet — heavier surface, adjusted load, same output.
Built for
exactly this.
The simulation runs at the new WESTWOOD — 25,000 square feet, fully climate-controlled, with the space and the equipment to stage a real course, not a compromise of one.
Sleds, carries, and lunges run on a continuous strip — full-length lanes, no doubling back through a crowded floor.
The same sleds you'll meet in Dallas. If you've only pushed a gym sled, this is the difference worth knowing about in September.
Ergs, jumps, and wall balls inside the climate-controlled floor; sleds, carries, and lunges on turf — laid out so heats flow one direction, start to finish.
The New Westwood · Ridgmar
Race Floor · Climate Controlled
Station LanesRace the morning —
or under the lights.
Two sessions, built around the Texas heat instead of pretending it isn't there. Heats of eight launch in rolling waves; your start time is assigned inside your session window.
Morning
- Check-in & warm-up opens5:15 AM
- First heat launches6:00 AM
- Final morning launch10:00 AM
- Heat size8 athletes
Night
- Check-in & warm-up opens5:15 PM
- First heat launches6:00 PM
- Final night launch10:00 PM
- Heat size8 athletes
Member priority — current WESTWOOD and FTX members register first. A priority window to lock in the division and start time they want before registration opens to everyone else. Once it opens, start times go in order of registration.
Every division.
Limited lanes.
Race the division you'll race in Dallas — same weights, same standards.
Spots are capped in every division — heat count is fixed by the course, and when a division's lanes are gone, they're gone.
- Full race — all 8 stations, all 8 runs
- Assigned heat & start time
- Splits recorded by station and run
- Everything in standard entry
- Priority registration window
- Requires a member code — request below
- First pick of division & start time
- Everything in the member entry
- One 2-hour shift — lane resets, check-in, or course support
- Scheduled clear of your own heat
- Requires a volunteer code — request below
Member and volunteer rates are applied with a registration code. Email the right contact below, and your code comes back with the priority registration link — request it before you register, since discounts can't be applied after checkout.
Members register first at $25 — or free with a 2-hour volunteer block. Open registration follows at $50.
Contrast therapy.
Steps from the finish.
Finish your race, then recover like it counted — post-race contrast therapy (hot / cold) at Climate Change Studio, WESTWOOD's sauna and cold plunge studio inside the building. Limited slots per session; add it at registration or at check-in while slots last.
Run the test.
Then read it right.
A simulation is only worth what you do with it. Athletes who want it can sit down with the coaches after their heat and turn their splits into a plan for the last stretch before Dallas.
Talon Smith · On The HYROX Floor
Talon Smith &
the Westwood coaches.
Talon has raced HYROX more than 50 times, qualified for the World Championships five times, and has coached 20 athletes to HYROX Worlds — as head coach of FTX Hybrid Athletics, an Official HYROX Training Partner. He'll be on the floor all day, and available for athletes who want a read on their race.
Alongside him, the WESTWOOD coaching staff brings 30+ years of combined coaching experience across strength, conditioning, and hybrid racing — staffing every heat and every station through both sessions.
Saturday, September 5.
Pick your session.
Members Register First
Current WESTWOOD and FTX members get a priority window to choose their division and start time — $25, or free with a 2-hour volunteer block. Email Frank (Westwood) or Talon (FTX) for your code first.
Open Registration
Remaining lanes open to everyone at $50 per athlete, every division. Start times are assigned in order of registration.
Race Week
Heat assignments and check-in details go out the week of the event. Show up 45 minutes early, warm up, and run the whole thing.
Limited spots in every division · The New Westwood · 6801 Ridgmar Meadow Rd, Fort Worth, TX 76116